Refresher course “Posture and spinal hygiene”

Piano didattico

Introduction

LO Scorm
Getting to know the spinal column

LO Scorm
Postural education and antalgic exercises

LO Scorm
Breathing and Relaxation Techniques

LO Scorm
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Final test "Posture and spinal hygiene"

CRITERIA FOR PASSING THE TEST

Minimum score for passing the test: 7/10
Time available: 1h
Maximum attempts for final test: 5

Test failed? Check the answer cliking on "test", panel "archivio" (double click on the attempt or on button "Stampa").
Check the handouts before re-attempting the test
Out of attempts? Contact the training center that provided your registration.

Test

Aimed at

Executives and Employers

Purpose of the training

To provide participants with useful pieces of advice to prevent spinal pain, providing them with theoretical knowledge and practical exercises. The course includes videos illustrating postural hygiene exercises that are useful in the workplace. (Produced in collaboration with Back to school)

Certificate of attendance

Each participant will receive, once having passed the test with a positive result, a permanent training credit certificate, pursuant to the State-Regions Agreement of 7 July 2016, valid for the entire country. The documentation will be transmitted, over technical support, personally to each user who will be able to directly download from the platform both the Attendance certificate as well as the Training Booklet.

Course contents:

Getting to know the spinal column
postural education
breathing and relaxation techniques

N.B. As required by annex II of the State-Regions Agreement of 7 July 2016, AiFOS has provided a project sheet available in the info and contacts section of the home page of each course.

Duration	1 hours
Maximum use time	180 gg dall'iscrizione
Info:
Phone: 0306595038	Mail: tutor@aifos.it assistenza@aifos.it

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Refresher course “Posture and spinal hygiene”

For executives and employers

Piano didattico

CRITERIA FOR PASSING THE TEST

Aimed at

Purpose of the training

To provide participants with useful pieces of advice to prevent spinal pain, providing them with theoretical knowledge and practical exercises. The course includes videos illustrating postural hygiene exercises that are useful in the workplace. (Produced in collaboration with Back to school)

Certificate of attendance

Course contents:

Getting to know the spinal column

postural education

breathing and relaxation techniques

INFORMATION AND CONTACT

Link Utili

e-Learning

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