Aimed at

Workers - Supervisors

Purpose of the training

to offer participants useful tips to prevent spine pain, providing them with theoretical knowledge and practical exercises. The course includes videos illustrating postural hygiene exercises that are useful in the workplace. (Produced in collaboration with Back to school)

Certificate of attendance

After passing a test, each participant will receive a certificate which is valid throughout Italy pursuant to the State-Regions Agreement of 21 December 2011. The documentation will be sent via computer to each user personally, and the Certificate and Training Record can then both be downloaded directly from the platform, in the administrative area.

Course contents:

• getting to know the spinal column

• postural education

• breathing and relaxation techniques 

N.B. As required by annex II of the State-Regions Agreement of 7 July 2016, AiFOS has provided a project sheet available in the info and contacts section of the home page of each course.